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Your gym without limits,
for everyone!
EXPERT PERSONAL TRAINING
Crossfit has the best personal training program in the Port Saint Lucie area. Our certified personal trainers are experts in their craft. We create the perfect programs to help you reach your goals. Everything begins with our energy and figuring out how to evolve that, then the journey begins.ﾠ
Cardio Training
Cardio training, also known as cardiovascular exercise, is a form of rhythmic physical activity that raises your heart rate into your target heart rate zone. This is where your body burns the most fat and calories.
Crossfit
CrossFit is a brand name for cross-training promoted by CrossFit Inc. In everyday language, the term CrossFit is used to describe a multi-disciplinary sports practice based on the principles set out by the eponymous brand.
Boxing circuit
Looking for a circuit to get you in fighting shape? This high-intensity session is designed to burn fat and develop lean muscle while managing those stress levels on the punch bag along the way.
Anthony Wright
Crossfit
Brittany Flannery
Fitness
James Nicholas
Circuit
Nancy Green
Yoga
PERSONAL TRAINING
WHY PERSONAL TRAINING?
Our gym is equipped with the latest cardiovascular and resistance machines to tailor all of your fitness needs. We also boast a brand new performance space, perfect for anyone who loves to lift.
Our 25m, 5-lane swimming pool is open seven days a week. Great for both fitness and casual swimming, as well as swimming lessons and aqua classes. We also have a small pool which is the perfect place to introduce your child to water.
We offer a variety of group fitness and fitness classes, ranging in intensity and activity from Group Cycling, Zumba or HIIT classes to Aqua Aerobics and BODYPUMP. We also offer more relaxed classes and some of the best Yoga classes in Manchester.
You’ll find a huge range of activities to enjoy in our spacious and flexible sports hall. Depending on what you fancy, you can come and enjoy sports such as badminton, five-a-side football, table tennis, basketball and many others.
Our pricing tables
Poulpo Fit Optimum formula
Personal Training
Poulpo Fit Optimum - 1 month
Visit Us
154 Av. Marcel Lemoine, 36000 Châteauroux, France
Open Hours
7.30am–12.30pm